[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
A few years ago I released a book whose title was more reminiscent of a line out of “There’s Something About Mary” than a serious work on fitness. “7 Minute Muscle, as found [...]
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Cancer sucks.
Think that’s a naughty thing to say?
Consider this:
I was speaking at a conference last week when I glanced out into the audience. I saw a muscular dude with a t-shirt that said, [...]
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
I took a big, huge, massive sigh of relief today.
Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn pills.
A panel of experts reviewed Vivus Inc.’s new wonder-pill “Qnexa” today. [...]
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Hey… HEY! Keep your mind out of the gutter!
By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while looking [...]
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Another good article appeared today in the fitness section of MSNBC.
Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you need to [...]
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Just in case you missed the news… yep, I’m engaged!
My fiancé’s name is Hanna. She’s from Iraq… Baghdad actually. She grew up there and modeled in Lebanon, taught history, and then moved here [...]
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
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[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Can you workout only one day out of three and make gains?
I certainly can… and I bet you can too.
Today I begin my audio series where I address your questions and comments. Today’s [...]
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Top 3 Responses To The Following Question
Will Win A FREE COPY Of The Power of Thin
Weight Loss Hypnosis Kit!
Question:
Tell me why you think you’re ready to try
[...]
[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Ever heard the phrase, “Fat-n-Happy?”…
Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”.
Is it true? Can (gasp) being [...]
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