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Archive for the ‘Wellness’ Category

Can High Cholesterol Cause Heart Disease?

By FreeTraffic • Nov 15th, 2009 • Category: Wellness

It is a sad fact that most people whose suffer a heart attack, do not see it coming. We tend to have this idea that it will always be ?someone else?.
Did you know that heart disease is the biggest killer in the western world and it is not declining as the number one way in [...]



Living Smoke Free By The Year 2010!

By FreeTraffic • Nov 8th, 2009 • Category: Wellness

Hello,
I wanted to take just a moment to share with you a revolutionary new product called Green Smoke.
Green Smoke is an electronic cigarette that looks and functions much like a tobacco cigarette with one exception: it contains no tobacco and none of the cancer-causing chemicals that smokers are exposed to with tobacco cigarettes. With Green [...]



Herbal Remedies For Anxiety – Should You Use It?

By FreeTraffic • Nov 6th, 2009 • Category: Wellness

Most people associate this medication with the treatment of depression but did you know that Herbal Cures for anxiety is a very effective treatment? There are many reasons that this is the case. Not the least of which is the fact that St. John’s Wort works as an SSRI (selective serotonin reuptake inhibitor). In [...]



Utilizing The Wonder Of Self-Hypnosis

By FreeTraffic • Nov 2nd, 2009 • Category: Wellness

There is vast power in the statement hypnosis. Inside that word is the secret that can reveal the strength of your mind, allow you to accomplish enormous and lofty goals. And guess what, this dominance is accessible to everybody. It’s is not a course you have to take, or a tutorial idea [...]



You Can Correct Diet

By FreeTraffic • Nov 2nd, 2009 • Category: Wellness

In order to maintain the best health and an active lifestyle throughout your life, it is essential to go that extra mile and incorporate the latest research in anti-aging techniques into your daily routine. Ensuring proper nutrition and consuming supplements will help in prolonging life span, and longevity enables one to live a [...]



Hiking And Trekking Health Benefits

By FreeTraffic • Oct 31st, 2009 • Category: Wellness

Today more and more people, are adopting hiking and trekking as a major outdoor event. The trend of hiking and trekking is increasing in many parts of the world. But have you ever thought, what are the health benefits of walking and hiking?
Are these outdoor events really beneficial for health? Is hiking or trekking for [...]



Blood In Poop

By FreeTraffic • Oct 28th, 2009 • Category: Wellness

WHY IS THERE BLOOD ON MY POOP?
There are many possible reasons why there would be blood on your poop. The blood may be coming from your anus or from your insides. Either way, the blood is a good sign something is wrong. This article is about a very common problem called hemmorhoids [...]



My Running Fitness Programme

By FreeTraffic • Oct 25th, 2009 • Category: Wellness

If anyone has decided to embark on a diet and fitness programme, please read my article on my personal experiences in this area and feel free to use this in any other articles.
Modern life results in many factors which can cause depression and anxiety in the normal person, life pressures, work, relationships, image and general [...]



Water Can Assist In Curing Your Infirmity And Bring Your Health Back

By FreeTraffic • Oct 24th, 2009 • Category: Wellness

Kangen Water has been helping peoples health for 38 years now ever since Enagic opened it’s doors in 1978. Numerous life’s have been changing through the power of kangen water. Kangen water is micro-clustered, high alkaline, with active hydrogen and a negative ROP or Redox value of up to -700. It is because of these [...]



90 Percent Of Americans Have Heart Disease Risk Factors

By FreeTraffic • Oct 21st, 2009 • Category: Wellness

Because of the pattern of eating and lifestyle of millions of Americans ninety percent have a minimum of at least one risk factor for heart disease. Almost all Americans have at least one risk factor including high blood pressure, high cholesterol, high blood sugar, being obese, or working out too little.
Since the 1990s Americans [...]