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Posts Tagged ‘Fitness And Health’

Fitness: Lifetime Fitness – on your Way to a Healthier you

By admin • Dec 5th, 2008 • Category: Fitness

Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers.
Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification ethic. While it would be nice [...]



Lifetime Fitness: On Your Way to a Healthier You

By admin • May 15th, 2008 • Category: Fitness

Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers.Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification ethic. While it would be nice [...]